Solo Three-Point Drill That Builds Knockdown Shooters
Автор: Quicksand Mindset
Загружено: 2026-01-12
Просмотров: 7
Описание:
Mindset Monday #212
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Mindset Monday (Episode 212)
Train your catch-and-shoot threes with this solo basketball shooting drill. Perfect for players with no teammates, this drill emphasizes adaptability, variability, and game-speed shooting so you can become a knockdown shooter from deep.
In this workout, you’ll:
• Adapt Every Rep — change footwork, speed, and shot timing like in a real game
• Shoot at Game-Speed — mix quick shots with controlled, balanced reps
• Build Game-Like Conditioning — make shots even when tired
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This drill is designed to help you:
• Improve your catch-and-shoot 3-point accuracy
• Train solo while still simulating game situations
• Develop the ability to read, react, and adjust every time you shoot
💡 Tip: Consistency with variability is key — practice this regularly to build confidence and perform under pressure.
Don’t forget to like, comment, and subscribe for more solo and game-ready basketball drills. TAP IN. 🟠
#basketballtraining #shootingdrills #basketballdrills #basketballworkout #basketballskills #transitionoffense #fastbreaks #byanymeansbasketball #cladrill #clabasketball
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0:00 - Intro
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