Post-Election Tips for Therapists

Описание: 🔻Check out Ralph’s website for information: https://ralphdelarosa.com/

🔻Full Online Curriculum: https://ralphdelarosa.com/my-full-onl...

🔻About: Ralph De La Rosa, LCSW, (he/they) is a psychotherapist and longtime meditation instructor. He is the author of three books, including Outshining Trauma: A New Vision of Radical Self-Compassion (Random House, 2024). His work has also been featured in The New York Post, CNN, Tricycle, GQ, Women’s Health and many more. Himself a survivor of PTSD, mental illness, and addiction, Ralph sees his work as an extension of his own healing path; offering the very tools he's used to claim a life of self-actualization, self-love, and creative effervescence.

🔻Connect with Ralph De La Rosa:
Follow Ralph on Instagram:   / ralphdelarosa  
Facebook:   / ralphdelarosa108  
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🔻For more FREE meditations and content:
InsightTimer: https://insighttimer.com/ralphdelarosa
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🔻Books:
Outshining Trauma: A New Vision of Radical Self-Compassion
https://www.shambhala.com/outshining-...
Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
https://www.shambhala.com/don-t-tell-...
The Monkey Is the Messenger: Meditation and what your busy mind is trying to tell you
https://www.shambhala.com/the-monkey-...

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