How to Talk to Your Kids About Bodies, Boundaries & Sexual Health | Omaha Mom Talks

Описание: Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.

What to Expect:
In this episode, we’re talking about one of the most anxiety-provoking but essential parts of parenting: how to talk to your kids about their bodies, boundaries, relationships, and sexual health - without shame, fear, or the pressure to say everything perfectly.

Dr. Amanda Holman joins us to share:
• Why parents struggle with these conversations
• How to start talking about bodies from toddlerhood through the tween years
• What “talk early and often” actually looks like
• How to answer awkward or unexpected questions (without spiraling)
• How to teach consent, boundaries, and body autonomy in everyday life

This episode is full of language you can use today, strategies that reduce shame, and reminders that you don’t have to have every answer - you just need to be a safe place for your child to land.

Connect with Dr. Amanda Holman
Instagram
  / letschangethetalk  
Website
https://letschangethetalk.com/

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

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#sexed #sexualhealth #podcast #parenthood