How To STOP FLINCHING and See Punches Coming! Solo Boxing Drill With No Partner Required
Автор: Bodyweight & Kettlebells
Загружено: 2023-07-20
Просмотров: 5222
Описание:
In this video, I show you a simple and fun drill you can do on your own to improve your ability to avoid flinching and see incoming punches when you don't have a training partner. This is very useful especially for a beginner who is just getting into boxing training. Not having the experience of seeing punches coming your way can leave you petrified and afraid. Learn how to relax and build confidence during sparring sessions by doing this simple solo drill.
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