Full Body CARDIO PILATES || 25 Minutes Intermediate Intensity
Автор: Playful Pilates
Загружено: 2026-02-10
Просмотров: 23
Описание: Get your heart pumping as we move through a stabilizing and challenging warmup, to a floor sequence including thigh stretch, a mega curl down ab challenge, spine curl with extension, can-can, teaser and MORE! All this in 25 minutes delivered playfully, thoughtfully and with a lot of love. Enjoy!
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