The Deep Rest of the Woods: What Happens When the Brain Meets Silence
Автор: The Northern Hearth
Загружено: 2025-12-24
Просмотров: 0
Описание:
There’s a kind of silence in the forest that feels alive—filled with faint rustles, distant birdsong, and the soft rhythm of breath slowing down. This reflective documentary explores how the brain responds to true forest quiet: how our nervous system shifts from alert to calm, and how the absence of human noise allows the mind to unfold and recover.
Through neuroscience, the psychology of sound, and the stories of those who seek refuge in the woods, we look at what makes natural silence so deeply restorative. It’s not a list of wellness tips but a slow journey into what it means to let attention soften and awareness expand in the stillness of trees.
For those drawn to Nordic nature, forest bathing, slow living, or the science of calm, this film offers a quiet exploration of why the most peaceful places speak most clearly to the mind.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
