Type 1 diabetes and protein intake: Dr Dixit Lifestyle Tips

Описание: Understanding Type 1 diabetes and managing protein intake is essential for maintaining stable blood sugar and long-term metabolic health. In this video, we explore how the Dixit Lifestyle, based on two meals a day, impacts insulin, insulin resistance, and overall energy balance. While Type 1 diabetes requires external insulin, following the principles of the Dr Dixit Diet can still help reduce glucose fluctuations, improve HBA1C, and support weight management.

Dr Dixit explains how protein affects insulin secretion, why excess sugar spikes should be avoided, and how structured eating windows help your body use insulin more efficiently. You’ll also learn practical nutrition tips that Type 1 diabetics can follow safely while benefiting from the simplicity and discipline of the Dixit Lifestyle.

This video is perfect for anyone looking to understand diabetes science, improve diabetes control, support weightloss, and explore whether elements of the Dixit Diet can contribute to better metabolic outcomes. Watch till the end for actionable steps you can start today.

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Type 1 diabetes and protein intake: Dr Dixit Lifestyle Tips

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