Real Change Starts With Awareness, Not Fixing Your Thoughts
Автор: Conscious Relationship Healing
Загружено: 2026-01-06
Просмотров: 15
Описание:
Before trying to change yourself, you need to understand what actually needs to change.
Real transformation begins with conscious awareness—not fixing, forcing, or judging your thoughts.
In this video, you’ll discover why emotional healing and nervous system regulation require awareness before action. When you stop reacting to your inner dialogue and start observing it with presence, your subconscious patterns begin to soften, and lasting transformation becomes possible.
This video is for you if you’re interested in:
• emotional regulation• conscious awareness• trauma-informed healing• personal growth• breaking subconscious patterns• conscious relationships
If mindset work hasn’t created real change, this video explains what’s missing—and how awareness becomes the foundation for true healing.
This is part of a series. Watch the previous video here. • Why Understanding Your Pattern Isn’t Enoug...
Book a free clarity session here: https://www.soleicosta.com/trauma-inf...
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