118. LIVE Root-Cause Coaching - Overwhelm, A “Full” Brain & Work-Life-Family Balance

Описание: We have a very special episode for you today! Chris coaches a brave soul - Tara Lieshke (https://www.paon.com.au/aboutme) , an accountant who helps business owners with their bookkeeping and money clarity - live on our podcast. Tara gets coached on overwhelm and feeling like her brain is “too full”. What starts off as health stress quickly reveals deeper patterns - fear of failure, the inner war between family and business, and the belief she needs to give everything to everyone to be "enough."



It’s a rare honour to listen in on a very personal coaching session, so a big thank you to Tara for allowing us to publish this beautiful episode. And also give Tara some virtual/energetic love and compassion, as you listen to this intimate conversation.



You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and “managing” your symptoms and you are ready for real and long-lasting solutions, join the waitlist for our Ending Body Burnout Method. (https://www.chrisandfilly.fm/root-cause) Today’s episode gives you a glimpse into our “metaphysical” side of healing, which we call “Spark”. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here (https://www.chrisandfilly.fm/root-cause) .



 



In today’s episode, Chris coaches Tara on:




• Health stress as a gateway to deeper perfectionist patterns and fear-based living


• The perfectionist's paradox - trying to do everything at 100% means nobody gets the best of you


• The inner war between wanting presence with family and business growth, creating overwhelm


• Fear-based decisions - "If I don't do the thing, something bad will happen"


• The breakthrough - "I deserve this because it makes me happy" - shifting from obligation to choice




 



Show Note Links: 



 



Apply to come on our podcast for a Live “Spark” Coaching Session here (https://forms.gle/VE8QJykYTq5iremL7)



Join the WAITLIST to our Ending Body Burnout Method here (http://www.chrisandfilly.fm/method)



Take Chris & Filly’s Ending Body Burnout Assessment here (https://chrisandfillyfm.scoreapp.com/)



 



Check out how you can work with Chris & Filly Functional Medicine here (https://www.chrisandfilly.fm/work-wit...)






Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.