3 Keys for Consistency Throughout the Holidays
Автор: The Fitness Project
Загружено: 2022-12-23
Просмотров: 12
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Do you ever fall off with your fitness and nutrition routines throughout the holidays?
... Or worse, have you ever gained 10lbs throughout the holidays and felt like you had to start back at 0 come January 1st?
We have too, and as your fitness coaches, we're here to share with you the 3 KEYS to CONSISTENCY throughout the Holidays. These principles apply throughout the holidays, vacations, or any BUSY season of life. Enjoy!
The following audio is from a recent presentation given to TFP clients on December 19, 2022.
To learn more about how we make fitness work FOR YOU at The Fitness Project and our offers, book a free discovery call HERE: https://thefitnessproject.us/application
For tips on weight loss, energy optimization, and building a healthy lifestyle, join our FREE Facebook Community, Energy Secrets for Professionals, Business Owners, and Self-Employed here: / energizedownersecrets
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