3 counters to the Jab-Cross combination: beyond boxing
Автор: Samir Seif
Загружено: 2013-01-18
Просмотров: 55555
Описание: Part B of series 3 continues the lesson of 3 defenses to the Jab-Cross combination with the three counters.Coach Raf Delgado has taken us so far into 3 defenses of the jab,the cross and the hook.He has given us three counters to the jab,the cross and the hook.He now puts the Jab -cross combo together,with three defenses and in this video 3 counters to complete the series of boxing lessons that take us :beyong boxing.In all the drills the athlete should be wearing full protective gear at all time.
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