Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practice

Описание: Harmony and Russell talk with teacher and studio co-leader Joseph Armstrong about recovery, identity, the discipline that actually changes lives, and building inclusive community through the Queer Yoga Club at Miami Life Center. Joseph shares how a strong recovery container and a steady Mysore practice worked together, why expectations and boundaries matter, what it is really like to run a studio, and how to expand programs without losing lineage.
In this conversation
✨ Addiction, relapse, and the turning point that made sobriety stick
✨ “90 in 90,” daily Mysore, and why discipline is the bridge
✨ Adjustments, consent culture, and student autonomy
✨ Running a studio in 2025, consumer expectations, and aggregator pressures
✨ Creating Queer Yoga Club, safety signals, and true welcome
✨ Community circles, story bowls, and being witnessed
✨ Travel, teaching, and what is next for Joseph and Edgar

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Joseph’s Website: https://www.josepharmstrongyoga.com
Miami Life Center (studio home base): https://miamilifecenter.com/
Joseph’s IG: https://www.instagram.com/josepharmst...
Joseph’s YouTube:    / @josepharmstrongyoga