From Heart Patient to Online Fitness Coach: My Interview with @CoachedByJamieO

Описание: I have the pleasure of being interviewed by a fitness coach and AFib patient, Jamie O'Donoghue (@CoachedByJamieO). Jamie has an inspiring journey that highlights the incredible benefits of fitness for improving not just heart health but, importantly, the quality of life. I'm excited to share this conversation with you.



In this video, we discuss:

Jamie's transformative journey from being a heart patient to becoming a dedicated online fitness coach post-ablation.
The critical role of fitness in promoting heart health and prevention.
The holistic link between psychological and physical fitness, and cardiac health.
Common causes of AFib in the young.
The importance of educating the public on heart health through social media.
Does AFib cause cardiac arrest?
Advice on fitness and heart health.


Make sure to:

Like this video if you find it informative and inspiring
Subscribe to Jamie O'Donoghue's new channel for more insights and health tips @CoachedByJamieO
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Share your thoughts and questions in the comments below


Follow us on social media:

Jamie’s Instagram: Coached by Jamie O

Instagram: York Cardiology



Special thanks to Jamie for sharing his journey.