22 MIN HIIT BODYWEIGHT CIRCUIT / CRAZY CALORIE BURN

Описание: 22 Min HIIT Bodyweight Circuit / Crazy Calorie Burn
This bodyweight cardio workout is the perfect beginner HIIT cardio workout for home. This bodyweight workout will give you a huge calorie burn and is truly a fat burning HIIT workout! The harder you push the more you will get out of this bodyweight circuit workout. Let me know how this 20 min HIIT cardio workout goes in the comments below!

#HIITBodyweightCircuit #BodyweightHIIT #HIIT

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https://michelleroots.com/work-with-m...

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QUICK WARM UP ROUTINE
   • DYNAMIC STRETCHING EXERCISES For Desk Job ...  ​​

TRY ONE OF THESE WORKOUTS NEXT:

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25 MINUTE BODYWEIGHT HIIT CARDIO & ABS
   • 25 MINUTE HIIT BODYWEIGHT CIRCUIT//CRAZY C...  ​

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LOWER IMPACT FAT BURNING HIIT CARDIO WORKOUT
   • HIIT WORKOUT FOR BEGINNERS / LOWER IMPACT ...  ​​

28 MINUTE FAT BURNING HIIT CARIDO WORKOUT
   • 28 MIN FAT BURNING HIIT WORKOUT-BODYWEIGHT...  ​​

24 MINUTE TOTAL BODY HIIT WORKOUT
   • 24 MIN TOTAL BODY HIIT WORKOUT / ZERO WEIG...  

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CONNECT WITH ME:
Website: http://www.MichelleRoots.com & http://www.Core-Condition.com
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DISCLAIMER:

You should seek advice from your physician before starting this or any other fitness program. This program many not be appropriate for your fitness level. You may be at risk of injury or death if you have a history or family history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have any other medical or physical condition that could be made worse by a change in activity.


Train 4 Life & Be Ready 4 Anything
Michelle

   • 22 MIN HIIT BODYWEIGHT CIRCUIT / CRAZY CAL...