Mung Bean (Pasi Payaru) with Spinach Recipe Healthy & Nutritious South Indian Dish

Описание: Welcome to Aabidaaryan! Today, we're cooking a simple yet nutritious South Indian dish that’s perfect for a healthy meal—Mung Bean (Pasi Payaru) with Spinach. This traditional recipe combines the light, protein-rich mung beans with the nutrient-dense spinach, making it a wholesome choice for lunch or dinner. Whether you’re new to South Indian cuisine or looking for a quick and healthy meal, this dish is sure to become a favorite.

In This Video, You’ll Learn:

How to cook mung beans (Pasi Payaru) to a perfect, tender consistency.
The steps to prepare and incorporate spinach into the dish, enhancing its flavor and nutritional value.
Tips on seasoning with traditional South Indian spices for an authentic taste.
Ingredients You’ll Need:

Mung Bean (Pasi Payaru)
Spinach
Onion
Tomato
Garlic
Green Chilies
Turmeric Powder
Cumin Seeds
Mustard Seeds
Curry Leaves
Ghee or Oil
Salt
Fresh Coriander
Why You’ll Love This Recipe:

Healthy & Nutritious: Mung beans are packed with protein, and spinach provides essential vitamins and minerals.
Quick & Easy: With simple ingredients and straightforward steps, this dish is perfect for busy days.
Flavorful: The combination of spices, garlic, and fresh ingredients creates a dish that’s both comforting and satisfying.

Serving Suggestions: Serve Mung Bean (Pasi Payaru) with Spinach hot with steamed rice or chapati. It’s an ideal meal for a light, healthy lunch or dinner, and pairs wonderfully with a side of pickles or a simple salad.

Don’t Forget to Subscribe! If you enjoyed this recipe, hit the LIKE button and SUBSCRIBE to Aabidaaryan for more nutritious and delicious South Indian recipes. Click the bell icon to get notified whenever we upload a new video. Follow us on Instagram @eggscellentchef for more cooking tips and inspiration.

#MungBean, #PasiPayaru, #HealthyRecipes, #SouthIndianCuisine, #IndianFood, #VegetarianRecipes, #AuthenticIndian, #SpicyIndianFood, #TraditionalIndian, #EasyIndianRecipes, #Foodie, #IndianCooking, #RecipeVideo, #IndianCuisine, #HomeCooking, #FoodLovers, #CookingAtHome, #DeliciousIndian, #IndianDishes, #FlavorsOfIndia, #IndianSpices, #IndianMeals, #SouthIndianFood, #IndianChef, #YummyIndian, #IndianRecipes, #FoodieLife, #CookingTips, #FlavorfulIndian