Deep Sleep Hypnosis for the Tired Soul- Anxiety, Depression, & Burnout Recovery - ASMR NLP - Journey

Описание: This session is HEAVILY inspired by (Carl Jung/Jungian Psychology) but specifically the work of James Hollis' (A Beloved Jungian Psychoanalyst) book "Swamplands of the Soul", which I highly recommend for anyone seeking to understand the Shadow Archetype, and the deeper components of one's internal suffering.

Whether you're new to the channel or have been here from the start, THANK YOU for trusting me with this journey inward.

International Crisis Support:
If you are outside the U.S., you can find local suicide prevention and crisis helplines at:
https://findahelpline.com

🦋 𝑳𝒊𝒕𝒆𝒓𝒂𝒕𝒖𝒓𝒆 𝑼𝒔𝒆𝒅 𝒕𝒐 𝑰𝒏𝒔𝒑𝒊𝒓𝒆 𝑻𝒉𝒊𝒔 𝑺𝒄𝒓𝒊𝒑𝒕 🦋
-Dunne, C. (2000). Carl Jung: Wounded healer of the soul: An illustrated biography.
-Hollis, J. (1996). Swamplands of the soul: New life in dismal places. Inner City Books.
-Zweig, Connie, and Jeremiah Abrams, eds. Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature. 1990. (FYI: THIS IS MY BIBLE FOR SHADOW WORK RELATED SESSIONS)

Session Overview: waterfall sounds begin at 13:28 and end at 18:02, the subliminal affirmations loop once after termination, all narration ceases at 01:08:45, BLACKSCREEN at 12:23.

Pretalk 00:00 - 02:25
Induction – A Sense of Trust and Surrender to the Process 02:25 - 11:36
Passive Imagery - Path to One's Inner Landscape 11:36 - 13:28
Progressive Relaxation with Healing Waterfall Sound Effects 13:28 - 19:35
Deepener 10 to 1 Metaphorical Countdown – The Veils of Release 19:35 - 26:31
Passive Imagery - Making Peace With the "Swampland of the Soul" 26:31 - 28:39
Passive Imagery - From Swampland to Inner Paradise of Meaning 28:39 - 36:39
Affirmations with Layered Subliminal Mantra 36:39 - 44:06
Post-hypnotic Suggestions – Reimagining the Self 44:06 - 52:27
Optional Termination 52:27 - 53:25
Repeated Subliminal Affirmations Mantra 01:05:02 - 01:08:45

🩺 About the Creator of this Video:
Natasha is a licensed nurse with a background in mental health and trauma-informed care. Her work integrates evidence-informed principles from psychology, cognitive science, and hypnotherapy, alongside continued professional education. These sessions are educational and experiential in nature and intended as complementary self-care tools.

Main Voice = Natasha (my real human voice)
Affirmations/Autosuggestions = Whispery ASMR Voice (clone of my own voice)
Visuals = Midjourney + VEO 3.1

My AI Voice Clones for Hypnosis & Meditation:
https://hypnoticintentions.org/aivoic...

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Disclaimer: Please listen to this recording in a secure, distraction-free setting. Avoid using while driving, operating machinery, or engaging in activities requiring attention. This session is designed as a gentle, supportive, and complementary self-regulation experience. It is not a substitute for professional mental health care. If you are currently experiencing intense emotional distress, suicidal thoughts, or feel unsafe, please seek immediate professional support.
You deserve care that is responsive to your unique situation.


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