Bench Press / Squat Rack with Lat Pulldown Exercise Video | Impact Fitness IMPCR90 Bench Press

Описание: Get This Amazing Bench Now
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The IMPCR90 Squat Rack / Weight Bench 4in1 is the ultimate combination Squat rack/bench press as it provides the user with a free-standing squat rack, FID adjustable Bench with preacher pad and 2 pulley stations.

This great machine combines the best features and allows you to perform compound and isolation exercises for a true full-body workout. Access the benefits of free weight training using the IMPCR90 and see some great results while training at home.

BENEFITS

Combined squat rack bench press and Lat pull-down into one machine
Fully adjustable bench with preacher pad and leg extension attachment
Extra wide rack holders that allow you to bench wide grip and close grip
Lat pull down, back row bicep curl and ankle attachment
Easily adjustable spotters lock into place for added safety
Accepts Olympic & Standard weight plates
User rating: 440 Lb

SPECIFICATIONS
Combination bench press / squat rack/lat pulldown and lower row pulley 4 in1 design
Rated to: 200KG / 440 LBS
2 x J-hooks and 2 x safety spotter arms for added safety when benching
Lat Pulldown and lower row pulley attachment for cable exercises
ProGlide ® pulleys polish made ultra smooth heavy duty pulleys
FID adjustable weight bench with preacher pad and leg developer
Strong free-standing frame design no bolting required
Accepts standard 25mm and Olympic 50mm weight plates
High-quality powder coating
2 x weight storage posts
plate loaded lat pulldown and low row pulley system

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Time Stamps

0:00 Impact Fitness IMPCR90 Bench Press and Squat Rack with Lat Pulldown Exercises
0:04 Bench Press
0:11 Incline Bench Press
0:17 Decline Bench Press
0:22 Back Squat
0:29 Front squat
0:39 Lunges
0:45 Shoulder Press
0:49 Bent Over Rows
0:54 Overhead Tricep Extensions
0:58 Tricep Pressdown
1:01 Straight Arm Pulldowns
1:09 Iso Tricep Extensions
1:13 Overhead Iso Tricep Extensions
1:16 Core Axe Chops
1:20 Bicep Curls
1:26 Bent Over Rows
1:30 Seated rOws
1:33 Bicep Curls
1:37 One Arm Rows
1:41 One Arm Curls
1:46 Lat Pulldowns
1:51 Close Grip Lat Pulldowns
1:57 Leg Extensions
2:03 Hamstring Curls
2:08 Preacher Curls