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Breaking Point Podcast Episode 2 | Burned Out but Still Showing Up
Автор: Breaking Point Podcast
Загружено: 2026-01-06
Просмотров: 20
Описание: Burnout doesn’t always look like collapse. Sometimes it looks like productivity, responsibility, and showing up every day while quietly running on empty. In this episode, we unpack why rest alone doesn’t fix burnout, how hustle culture keeps people exhausted, and why burnout isn’t a personal failure but a response to unsustainable systems. Through real stories, cultural insights, and practical reframing, this conversation helps you recognize burnout early, understand what’s actually draining you, and begin moving toward recovery with clarity instead of guilt.
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