How to Use AI to Build a High-Protein Meal Plan That Actually Fits Your Macros
Автор: Diego Rivera | Personal Trainer | Online Coach
Загружено: 2025-06-24
Просмотров: 96
Описание:
Are you tired of guessing what to eat to hit your protein goals? In this video, I’ll show you how to use AI (ChatGPT) to build a custom high-protein meal plan in seconds — using simple prompts and affordable foods you can get from Walmart or Target.
This is the exact method I teach my clients to take control of their nutrition, save time, and hit 160g of protein daily with ease.
📥 Want my custom AI meal plan prompt + grocery list?
👇 Comment “MEAL” or DM me on Instagram @coach.diegorivera
🔗 Or get started with my transformation program here: [ https://www.diegoriverafitness.com/ar... ]
✅ What you'll learn:
0:00 – Why meal planning fails
1:30 – What numbers you need first
2:30 – How to prompt AI for your meal plan
4:00 – How to customize it for your needs
5:00 – How I combine AI + coaching for lasting results
🔗 Download your free Meal Plan Prompt Sheet + Sample Grocery List: https://docs.google.com/document/d/1R...
👥 For coaching inquiries:
[email protected]
#MealPlan #HighProtein #AIforFitness #ChatGPTMealPlan #Macros #FatLoss #MuscleBuilding #BusyProfessionalFitness #FitnessCoach #NutritionPlan
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