Tennis Volley: An In-Depth Guide to a Great Volley

Описание: A great net game is a MUST in today’s tennis. Yet, many players rarely approach the net, thinking a solid baseline game alone will bring success. But that’s just not the case. Even legends like Nadal rely on phenomenal net skills to finish points with authority. In fact, Craig O’Shannessy’s stats show that while around 40% of points are won from the baseline, close to 70% are won when a player moves up to the net!

So, what’s the takeaway? To see more success on court, you need a strong volley game. In this video, we’ll dive deep into all things volley:

What is a volley?
Grip options to maximize control
Perfecting the Split Step
Mechanics of the forehand and backhand volley
Movement techniques, including a special “DANCE” to boost your net game!

Get ready for a detailed breakdown that will help you build the confidence and skills needed to elevate your volleys—and ultimately, your success on court.

Enjoy and let’s get to work!

00:00 Introduction
00:42: The Basics
01:58: Grip Options
07:46: Ready Position
08:28: The Split Step
10:04: Forehand Volley
12:55: Backhand Volley
14:20: Movement (with Bryan Brothers Dance)
16:09: Bonus Tip 1 - Trigger
16:30: Bonus Tip 2.- Choke Up
16:57: Bonus Tip 3 - Cheat Over
17:38: Thank You - Now Go Practice
--------------
Want your own Pace S Pro Ball Machine?
Use my link below for a discount and to help support the channel:
https://store.pongbotsports.com/produ...

Code for 5% off: Alfred