Introduction To The Mental Health Toolbox Podcast

Описание: Learn skills for improving your mood, managing depression, anxiety and relationships and techniques for improving clinical interventions.

Whichever side of the desk you are on, consumer or clinician, it is my aim to serve you.

This is the introductory episode, where I discuss my personal and professional background and motivations and intentions for this podcast.

I am honored to have you as a listener and the opportunity to serve yo. I encourage your to subscribe so that you do not miss out on any new content.

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♦️ 🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.

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In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health.

♦️ Music Credits:
Music from Epidemic Sound: 👇
https://share.epidemicsound.com/v51f4y
1.ES_Monotone - nothanks
2.ES_End Destination - Lvly

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

♦️ Disclaimer:
https://thementalhealthtoolbox.com/di...

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NEED CRISIS HELP?

• National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/
• Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/
• WARM LINE: Lay Counseling: 888-448-9777
• NAMI Mental Health Referral Helpline: 800-950-6264
• SASH: LA County Substance Abuse Help Referral Line: 844-804-7500
• GRIEF and LOSS: https://www.griefshare.org/
• General Information/referrals: https://www.211.org/
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