Cognitive Processing Therapy in Practice | Part 2 | A MindTribe Workshop

Описание: This is Part 2 of a two-part recorded live workshop on Cognitive Processing Therapy (CPT), an evidence-based psychological approach widely used in trauma-focused care. Building on the conceptual foundation introduced in Part 1, this session moves deeper into application, reflection, and therapeutic direction.

The discussion focuses on how cognitive patterns shaped by trauma can be gently examined and restructured over time. Particular attention is given to themes such as self-blame, persistent threat perception, emotional numbing, and avoidance, all of which commonly affect mental health after traumatic experiences. The session explains how CPT supports individuals in developing more balanced and compassionate interpretations of past events.

This workshop also explores the relationship between trauma, stress, and anxiety, highlighting how unresolved cognitive loops can keep the nervous system in a prolonged state of activation. Through structured cognitive work, CPT helps create space for emotional regulation, psychological flexibility, and gradual relaxation.

Recorded live, this session reflects real clinical framing and thoughtful discussion rather than scripted instruction. It is suitable for individuals seeking deeper understanding as well as mental health professionals looking to strengthen their conceptual clarity around trauma-informed cognitive work.

MindTribe by Dr. Prerna Kohli continues to curate educational content that prioritises clinical integrity, ethical responsibility, and long-term psychological wellbeing.

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