Is Ghee Actually Healthy? Everything you need to know about Ghee

Описание: Can I eat ghee?
Will ghee make me fat?
Is ghee healthy?

As a nutritionist, people ask me these questions all the time and it's time i give you my verdict on GHEE.

Is ghee really a fat inducing villain or a gut lubricating, bone strengthening hero?
If your ancestors have been eatig ghee, does that mean you should eat it too?

Watch the full video and decide for yourself because your perspective on ghee is about to change!

To know how much ghee you can consume, please fill out this form and my team will get in touch with you
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TIMESTAMPS
00:00 - Do I recommed ghee?
0:43 - Checks before having ghee
0:50 - Genetic Factors
1:45 - Ghee intolerance
2:08 - Who can have ghee?
3:47 - How much ghee to eat?
4:11 - Which type of ghee to consume?
5:10- Ghee vs. Butter

DISCLAIMER - This content and other forms of communication such as texts, graphics, videos, images, and other materials created by this channel are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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