Complete Shoulder Workout for Size & Shape | Big & Round Delts 💥
Автор: Faiz Pump Zone
Загружено: 2026-01-01
Просмотров: 0
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Complete Shoulder Workout for Size & Shape | Big & Round Delts 💥
Is video me humne complete shoulder workout cover kiya hai jo aapke delts ko bigger, wider aur round banane me help karega 💪
Is shoulder routine me front delt, side delt aur rear delt tino pe proper focus diya gaya hai.
👉 Is workout me exercises include hain:
• Shoulder Press
• Lateral Raise
• Front Raise
• Rear Delt Fly
Ye workout beginners se leke intermediate gym lovers ke liye perfect hai.
Proper form ke sath karo, heavy ego lifting avoid karo aur muscle mind connection pe focus rakho.
Agar aap strong aur aesthetic shoulders chahte ho to is workout ko try karo 🔥
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