Why Therapy Is Required in Today’s Life | Deepika on Mental Health
Автор: TSBP Clips
Загружено: 2026-01-29
Просмотров: 10
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Why is therapy becoming a necessity in today’s world? 🧠🤍
In this meaningful podcast clip from The Spotlight: Beyond Profession, Deepika explains why therapy is important—not just during a crisis, but as a tool for emotional balance, self-awareness, and mental well-being. From daily stress and burnout to unresolved trauma and relationship challenges, this conversation highlights why seeking therapy is a step toward healing and growth, not weakness.
If you’ve ever felt overwhelmed, stuck, or emotionally exhausted, this clip may help you understand why therapy can truly make a difference.
🎧 Watch the full episode on The Spotlight: Beyond Profession
💬 Let’s normalise therapy—share your thoughts in the comments.
#Therapy #MentalHealthAwareness #WhyTherapy
#MentalWellness #EmotionalWellbeing
#BreakTheStigma #HealingJourney
#DeepikaPodcast #TheSpotlightBeyondProfession
#SelfGrowth #LifeLessons
#PodcastClips #IndianPodcast
#MindHealth #MentalCare
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