Shawn and Genein Letford Teach How to Build Brain Capital on Channel 3 Arizona Life News - WBD2025
Автор: Genein Letford
Загружено: 2025-07-22
Просмотров: 227
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Shawn and Genein Letford sat with Ms. Susan from Channel 3's 'Arizona Life' to discuss the importance of preventing dementia by using the 7 Pillars of Building Brain Capital starting at the beginning of life.
They celebrated World Brain Day by releasing their new book, I AM CREATIVE: Preventing Dementia and Building Brain Capital with NeuroSomatic Creativity.
Visit Brainolicious.org for more info and to purchase the books and curriculum!
🧠 The 7 Pillars of Building Brain Capital
Brain Movement
Discover how movement, dance, and exercise enhance brain health.
Brain Fuel Foods
Learn which foods support cognitive function and overall well-being.
Brain Creative Intelligence
Uncover creative strategies used by artists to unlock your own innovation.
Brain Peace
Explore techniques for managing stress and creating a calm, brain-friendly environment.
Brain Rest & Sleep
Understand rest cycles and how artists manage the rhythm of performance and recovery.
Brain Social Connections
Strengthen interpersonal skills and meaningful relationships.
Brain Arts Expression
Embrace the healing and expressive power of the arts in everyday life.
Thank you for watching and take care of your brain!
#Dementia #LNL #BrainCapital #BrainWaves #WBD25 #Brainalicious
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