What is Yeast Extract (And Should You Consume It)? - TWFL

Описание: What is yeast extract?

Yeast extract is not the same as the yeast used to raise dough. Instead it is deactivated yeast that has been fermented. It contains several nutrients, including glutamates, which deliver similar flavor notes as monosodium glutamate.

Yeast extract gives food and drink that savory, umami taste that many love and is considered to be a naturally produced additive.

But despite this, is yeast extract healthy to consume?

This video will answer that question, stating how yeast extract is made and the type of processed foods it’s usually found in. It will also include its touted benefits, as well as concerns, with the hope of offering you a solid answer to whether you should include it in your diet or not.

Disclaimer
This video is for information purposes only. I encourage you to further research this topic to get a full understanding of what it is and how it can affect or benefit you.

Resource Links
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https://www.isitbadforyou.com/questio...
https://www.organicfacts.net/yeast-ex...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://journalofnutrition.org/encycl...
https://www.livestrong.com/article/71...
https://www.hiyeast.com/7-questions-y...
https://hubblend.com/is-yeast-extract...
https://www.medicinenet.com/what_is_y...
https://www.livestrong.com/article/47...
http://www.differencebetween.net/obje...
https://www.healthline.com/health/foo...
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Music Credits
Timeless by Lauren Duski

Video and Photo Credits
https://www.pexels.com/
https://pixabay.com/