If We’re Supposed to Eat Carbs, Explain This

Описание: Why do so many studies seem to suggest carnivore and ketogenic diets don't work when so many people are seeing real-world results?

In this episode, I sit down with Coach Bronson Dant to talk about ketogenic metabolism, performance, weight gain on carnivore, why some athletes still believe they need carbs, and what science may still be missing when it comes to low-carb nutrition.

We also discuss fat loss, muscle gain, metabolic health, and how to figure out what actually works for your body.

💧SALTR Electrolytes (+ salt & organ seasoning)
https://livesaltr.com/discount/LAURENJ
10% off code: LAURENJ

...................................................................

🔥Favorites & Recommendations:

⌲ Carnivore Bar
https://endlss.io/sl/the-carnivore-ba...
10% off code: LAURENJ

⌲ Purely Tallow
https://f22e68.myshopify.com?ref=laur...
10% off code: LAURENJ

⌲ Equip Protein
https://www.equipfoods.com/LAURENJ
10% off code: LAURENJ

⌲Plainview Beef
https://plainviewbeef.com/lauren
10& off code: LAURENJ

⌲ Dreamwalkerz Blue Light Blocking Glasses:
https://dreamwalkerz.ai/discount/LAURENJ
10% off code: LAURENJ

...................................................................

💛 Connect with Me:
📲 Instagram:  www.instagram.com/lifewithlaurenjohnson
🎵 TikTok:   / lifewithlaurenjohnson  
🙂 Facebook: https://www.facebook.com/share/1GejgJ...

Come see me at Meatstock 2027 in Nashville, TN! Use code MEATMOM for $50 off your ticket! https://meatstockconvention.com

✨ The Carnivore Healing Blueprint ✨
Discover the exact steps I used to heal with the carnivore diet — including a low-histamine, budget-friendly grocery list, meal plan, and so much more! 🥩
👉 Get it here: https://lifewithlaurenjoh.gumroad.com...

#keto #carnivore #carnivorediet #metabolichealth #performancecoaching #fitness