Why You Never Feel Good Enough — How To Be Enough Explained
Автор: TakeawayTactics
Загружено: 2025-12-22
Просмотров: 10
Описание:
Feeling “not good enough” is one of the most common human struggles but it comes from learned stories, not truth. In this video, we break down where self-doubt comes from, why your brain clings to negative beliefs, and how to finally build a healthier sense of self-worth.
This breakdown is inspired by insights from “How To Be Enough” by Ellen Hendriksen, explained simply so you can apply the most important lessons right away.
You’ll learn:
• Why your brain creates feelings of inadequacy
• The hidden origins of “not enough” thinking
• How comparison shapes your identity
• How to stop believing old emotional stories
• Practical steps to build confidence and self-acceptance
If you constantly feel behind, insecure, or unworthy, this video will help you understand where those feelings come from and what you can do to change them. Watch next: Don’t Believe Everything You Think — Joseph Nguyen Explained for deeper mental clarity.
#selfworth #howtobeenough #ellenhendriksen #selfesteem #selfimprovement #takeawaytactics
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