Results From Walking 20K STEPS EVERYDAY FOR 7 DAYS | Walking For Weight Loss Challenge
Автор: Yogasini
Загружено: 2022-07-31
Просмотров: 45968
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#walkingforweightloss #steptracker
I walked 20,000 STEPS A DAY for 7 DAYS just to see how it would have an impact on my body in terms of weight loss, body composition and overall well being.
Walking is an easy way to burn extra calories throughout the day. The results will SHOCK YOU!
I also show my diet for the next 7 days.
Link to the July 14 Days get Fit Challenge
• 10 Min Full Body Workout | DAY 1 | 14 Days...
Links to the Treadmills
https://amzn.eu/d/2P307nq
https://amzn.eu/d/03Wa51s
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