9 Low Calorie Snacks to Lose Weight
Автор: Tom Newsham Fitness
Загружено: 2021-02-04
Просмотров: 752
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We all love snacking, so it's important we have some good low calorie snack options that aren't going to mess up our plan when we're trying to lose weight.
It helps if they're delicious too.
I've been personal training for nearly 7 years now and let me tell you that the most important aspect of any diet is sustainability. Which means you're following a plan you can stick to long term! In this video i'll show you many of my go to snacks which are low in calories and are there for a little treat, or that are full of protein and still taste delicious!
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