⚠️ How to move your head for Iraqi dance avoiding injuries ⚠️
Автор: Dance Pandemic
Загружено: 2018-01-29
Просмотров: 23889
Описание:
🌕🌖🌗 Join now to Bellydance With The Moon: 29 Days To Start Bellydancing -- https://bit.ly/Bellydance-With-The-Moon -- We start with the next Moon Cycle 🌓🌔🌕
💳 🥳 DESCUENTO 10£ con el código: DANCEPANDEMIC
💳 🥳 £10 DISCOUNT with the code: DANCEPANDEMIC
💬 Comment this video here: https://bit.ly/iraqi-neck 💬
🔥Want more? 🔥
🎁 FREE access 🎁 to your FIRST BELLYDANCE FULL LENGHT LESSON
Your First Steps in Belly Dance 🆓 http://bit.ly/FirstStepsFreeClass 🆓
.
Video Index:
1:20 - The danger of moving your head without proper body conditioning.
2:20 - The two things your should work on to avoid neck injuries.
3:36 - Strengthen your neck with this exercise.
7:17 - How to properly work on your neck flexibility.
8:20 - How to align your neck.
9:10 - The danger of back bend.
9:40 - How to move your head for Iraqi Dance.
10:44 - The secret for a great head movement.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
