Your Brain Doesn’t Want You to Change, Learn to Hack It - Robert Sapolsky
Автор: UMBRA MIND
Загружено: 2026-02-14
Просмотров: 15
Описание:
You want to change.
But at the exact moment of action, something faster decides for you.
Based on the research of neuroscientist Robert Sapolsky on behavior and neurobiology, this video exposes the internal battle between the emotional brain and the rational brain, and why immediate relief almost always beats your future goals.
This isn’t a lack of strength.
It’s neural architecture.
And once you understand the mechanism, you stop blaming yourself — and start interrupting the pattern.
If this resonated with you, tell me in the comments:
what impulse keeps beating your intention?
#Neuroscience
#SelfSabotage
#BehavioralPsychology
#RobertSapolsky
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