How to feel and express anger the healthy way
Автор: Chelsey Albert Healing
Загружено: 2022-08-27
Просмотров: 21
Описание:
Right, Chels…Anger is a signal that something needs to change and it’s not all bad…
But what if you have trouble even feeling anger, or you feel it so quickly that you can’t help but express it in a toxic way?!
This video will gove you the 3 steps you need to start revonnecting to the healthy side of your anger-and communicating it in a way that doesnt end up in a blowout!
Ps-here’s the video that Inspired this one!
Don’t be angry
• Don’t be angry
If you need more help, guiding my clients through their emotions to express and heal them in a healthy way is kinda my jam 😘 visit my website schedule a free consult call!
Www.Chelseyalberthealing.com
#mentalhealth #angry #codependencyrecovery #healingprocess #emotionalintelligence #emotionalsupport #levelup #intuitivehealer #hypnotherapist #empath
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