I Learned the Muscle Up in Just 7 Days (Real Struggle & Progress)

Описание: I Learned the Muscle Up in Just 7 Days (Real Struggle & Progress)



I honestly thought learning the muscle up in 7 days would be easy. I had strength, I had experience with bouldering, and I went into this challenge feeling confident. But very quickly, reality humbled me. This video shows the real journey of learning the muscle up — the frustration, the failed attempts, the self-doubt, and the small wins that slowly built momentum. Some days felt impossible. My body was sore, my mind was tired, and I questioned whether I could actually pull this off. But I kept showing up, even when motivation was low.This isn’t just a fitness video. It’s about discipline, patience, and trusting the process when progress feels invisible. If you’re on your own self-improvement or fitness journey, you’ll probably see a part of yourself in this video



Huge credit to Jason Li for inspiring me to start this challenge — his video planted the seed, and this is my honest attempt at following through.
Jason Li's video:    • I Tried To Learn The Muscle Up In Just 15 ...  



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