Goal Keeper Training - Warm up
Автор: Soccer Academy Nevada
Загружено: 2026-01-07
Просмотров: 22
Описание:
This is a pre-match warm-up;
it's important to prevent injuries by increasing movement and flexibility,
it improves performance during the match,
and prepares the goalkeeper mentally
for match situations such as ball saves
or goal kicks, and most importantly, it builds self-confidence before the game.
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