Learn 100 vegetables names with pictures

Описание: Looking to learn 100 vegetable names with pictures for better health and vocabulary? This educational video is perfect for kids and anyone looking to expand their English vocabulary!
Learn 100 vegetables names in English and Kids
1. Spinach
Benefits: Rich in iron, vitamins A, C, and K. Supports eye health and boosts immunity.
2. Carrots
Benefits: High in beta-carotene, supports eye health, and may reduce the risk of cancer.
3. Broccoli
Benefits: Packed with vitamins C and K, fiber, and antioxidants. Supports heart health and may reduce inflammation.
4. Bell Peppers
Benefits: High in vitamins C and A, antioxidants, and may improve eye health and reduce the risk of chronic diseases.
5. Tomatoes
Benefits: Rich in lycopene, vitamins C and K. Supports heart health and may reduce the risk of prostate cancer.
6. Kale
Benefits: High in vitamins A, C, and K, antioxidants, and fiber. Supports bone health and may lower cholesterol.
7. Sweet Potatoes
Benefits: Rich in beta-carotene, vitamins A and C. Supports vision and immune function.
8. Cabbage
Benefits: High in fiber, vitamins C and K, antioxidants. Supports digestion and may reduce inflammation.
9. Cauliflower
Benefits: Contains vitamins C and K, fiber, and antioxidants. Supports heart health and may have anti-cancer properties.
10. Garlic
Benefits: Contains allicin and sulfur compounds. Supports immune function and may lower blood pressure.
11. Onions
Benefits: Rich in antioxidants and sulfur compounds. Supports heart health and may have anti-inflammatory effects.
12. Beets
Benefits: High in folate, manganese, and nitrates. Supports blood pressure and athletic performance.
13. Asparagus
Benefits: Rich in vitamins A, C, E, and K, folate, and fiber. Supports digestion and may reduce bloating.
14. Zucchini
Benefits: Low in calories, rich in vitamins C and B6, and potassium. Supports heart health and digestion.
15. Green Beans
Benefits: High in vitamins C, K, and A, and fiber. Supports bone health and may improve skin appearance.
16. Peas
Benefits: High in fiber, protein, vitamins A, C, and K, and antioxidants. Supports heart health and digestion.
17. Swiss Chard
Benefits: Rich in vitamins A, C, and K, magnesium, and potassium. Supports bone health and may regulate blood sugar.
18. Brussels Sprouts
Benefits: High in vitamins C and K, fiber, and antioxidants. Supports heart health and may reduce inflammation.
19. Radishes
Benefits: Low in calories, high in fiber, vitamin C, and antioxidants. Supports digestion and may detoxify the body.
20. Celery
Benefits: Low in calories, high in fiber, vitamins A, C, and K. Supports digestion and may reduce inflammation.
21. Artichokes
Benefits: Rich in fiber, vitamins C and K, folate, and antioxidants. Supports liver health and digestion.
22. Eggplant
Benefits: Low in calories, high in fiber, and antioxidants. Supports heart health and may improve brain function.
23. Pumpkins
Benefits: Rich in vitamins A and C, potassium, and antioxidants. Supports eye health and immune function.
24. Turnips
Benefits: High in vitamins C and K, fiber, and antioxidants. Supports bone health and may reduce inflammation.
25. Radicchio
Benefits: Rich in vitamins K and C, antioxidants, and fiber. Supports digestion and may improve gut health.
26. Mushrooms
Benefits: High in vitamins D, B, and antioxidants. Supports immune function and may reduce inflammation.
27. Okra
Benefits: High in vitamins C and K, folate, and antioxidants. Supports heart health and may lower cholesterol.
28. Leeks
Benefits: Rich in vitamins A, K, and antioxidants. Supports heart health and may improve gut bacteria.
29. Arugula
Benefits: Low in calories, high in vitamins A, C, and K, and antioxidants. Supports bone health and may reduce inflammation.
30. Watercress
Benefits: High in vitamins K, C, and antioxidants. Supports bone health and may reduce oxidative stress.
31. Ginger
Benefits: Contains gingerol and antioxidants. Supports digestion and may reduce nausea and inflammation.
32. Fennel
Benefits: High in fiber, vitamins C and B6, and antioxidants. Supports heart health and may reduce bloating.
33. Parsnips
Benefits: Rich in fiber, vitamins C and K, and antioxidants. Supports heart health and may improve digestion.
34. Daikon
Benefits: Low in calories, high in fiber, vitamin C, and antioxidants. Supports digestion and may detoxify the body.
35. Jicama
Benefits: Low in calories, high in fiber, vitamin C, and antioxidants. Supports digestion and may improve gut health.
36. Yuca (Cassava)
Benefits: High in carbohydrates, vitamin C, and folate. Provides energy and may support digestive health.
37. Chayote
Benefits: Low in calories, high in fiber, vitamins C and B6. Supports digestion and may regulate blood sugar.
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