।। আমাশয় রোগ সারাতে নিয়ম, পথ্য ও যোগ অভ্যাস ।।

Описание: ।। আমাশয় রোগ সারাতে নিয়ম, পথ্য ও যোগ অভ্যাস ।।
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#yoga
#fitness
#yogatherapist
#diseasesolution
#health
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Health and wellness are closely related to the lifestyle of an individual. Lifestyle in simple words means the way how people live their life and this tremendously influences their health or disease status. Lifestyle of a person is determined by many factors. And individual's economic status reflects the prevalence of obesity in the rich and under - nutrition in the poor. Diet preferences of a society's population are revealed by its cultural values. Coronary artery diseases are caused due to sedentary and lazy lifestyle. The personal habits of people, such as smoking and consumption of alcohol, cause cirrhosis of the liver and heart diseases. The main factors which are important for a healthy lifestyle are exercises, healthy diet, rest and relaxation. Yoga one of the important element which supports perfect health and wellness through its comprehensive and holistic nature.

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