Aerial Strength: Legs & Glutes Yoga in the hammock
Автор: Aerial Yoga Nederland
Загружено: 2024-07-23
Просмотров: 526
Описание:
In this video, we focus on strengthening your legs and glutes. Join us for a high-energy workout designed to tone and build lower body strength using the aerial hammock and gravity. Whether you're a beginner or a seasoned aerialist, this routine will challenge you and help you achieve your strength.
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Stay tuned and Fly high with us!
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![Aerial Fitness [Hammock]](https://imager.clipsaver.ru/PLt3x-Wjix6CxkPQXHzLCoaCdvLRDObctF/max.jpg)
