Training for Aesthetics & Performance / Giveaway Winner | Irrefutable Pursuit Ep. 12
Автор: Em Dunc
Загружено: 2016-09-20
Просмотров: 21476
Описание:
Watch this video for an informative workout video with some tips on combining training for aesthetics along with training for performance!
Check out my website:
www.emilyduncanfitness.com
(Web design courtesy of @avintivmedia)
Chanel's channel:
/ chanelcollette1
SMOOTHIE BOWL RECIPE:
-1 cup cashew milk
-0.5 scoop Cafe Select, caramel macchiatto flavor
-1 serving silken tofu
-1tsp cocoa powder
-1tsp xanthan gum
-ice
Blend and top as desired!
For 30% of PEScience supplements, use the code "EMILY" at checkout on www.pescience.com
For 10% of The Lion's Choice products, use the code EMILY at checkout on www.thelionschoice.com
Use code "SKINFOODIEEM" to save on Skin Food by Aubrey products on:
https://www.etsy.com/shop/SkinFoodByAB
For 15% off @eatenlightened foods, use the code EMDUNC15 at checkout.
For 10% off Nuts 'N More products, use code EMDUNC10 at checkout on www.nuts-n-more.com
Logo design: @lmd_designs
Use the code "DUNC20" for 20% off WOD Repair Lotion on www.wodrepairlotion.com
For $10 off Tory V Hair extensions, use the code EMDUNC on www.toryvhair.com
Tare food scale (code “MACROS” saves you 50% off!):
http://www.vanityplanet.com/collectio...
Find me on IG, twitter, and snapchat: @em_dunc
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