Insomnia TIPS to fall asleep by insomnia expert | The Night Shift | Second Act

Описание: The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic.

We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

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If in doubt, check with your health professional before trying any of the methods described in this series.

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