How To Handle Being Told Your ADHD Personality is TOO MUCH

Описание: Have you been told you're "too much"? You're not alone—and it's time to unpack what that really means, especially if you're part of the ADHD community. Join me, as I explore the deeper implications of being labeled "too much" and how it connects to our energy, enthusiasm, and the way we express ourselves.

This video dives into why this phrase might sting, how our nervous systems play a role, and why your vibrant and dynamic personality is a strength, not a weakness. Learn how to set boundaries, surround yourself with supportive people, and focus on your unique qualities that make you you.

💡Key topics covered:
Why "too much" is about them, not you

How criticism impacts self-esteem, especially for those with ADHD

The importance of finding your tribe and showing up authentically

You deserve to celebrate your "too muchness" and find people who appreciate your energy and ideas.

💬 Share your thoughts in the comments! Tell me—how have you handled being told you're too much? What other topics or advice would you love to see? Let's continue this conversation and uplift one another.

👉 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications for more videos on ADHD, friendship, and personal growth. Your support helps me create better content for our amazing community!

#ADHD #Friendship #PersonalGrowth

Remember to like, share, and subscribe to our channel for more videos like this. Your engagement helps us reach and support a wider audience. If you or someone you know is navigating life with ADHD, leave a comment below—we'd love to hear your story and learn together.