魚湯🐟對女性具有滋陰養血🩷美容養顏🩷增強免疫力🩷及促進產後乳汁分泌🩷等多重功效🩷🩵對小孩子有顯著的營養補充功效🩵促進腦部與神經系統發育🩵強健骨骼與牙齒🩵提升免疫力🩵💜對老人（標題過長 擺放落下面描述👇

Описание: 魚湯🐟對女性具有滋陰養血🩷美容養顏🩷增強免疫力🩷及促進產後乳汁分泌🩷等多重功效🩷🩵對小孩子有顯著的營養補充功效🩵促進腦部與神經系統發育🩵強健骨骼與牙齒🩵提升免疫力🩵💜對老人家是極佳的營養補充品💜能滋補肝腎💜益脾養胃💜顯著提升免疫力💜有助於修復組織💜延緩骨質疏鬆💜與心血管疾病💜

⬇️⬇️English recipe follows⬇️⬇️
鮮淮山瓜衫魚豆腐湯

材料：
瓜衫魚一斤半
鮮淮山一支（約12兩）
豆腐一磚
薑一舊

處理：
1. 魚，打鱗，清除內臟，清水沖洗乾淨，擎乾水。
2. 薑，清水洗乾淨，打直一開二，拍鬆。

烹調：
1. 大火在鑊中燒熱油兩湯匙。
2. 另一邊，大火煲滾一鑊水。
3. 放魚及薑，落鑊煎香。
4. 魚，一面已煎至金黃色，反轉繼續煎，壓爛。
5. 水已煲滾，加入魚內，大火滾起，轉中火，冚蓋繼續煲。
6. 另一邊，預備一隻乾淨的鑊。
7. 淮山，去皮，洗乾淨，切大舊，放鑊內。
8. 豆腐，切一舊舊，放淮山內。
9. 魚湯已滾了約15分鐘，過濾到淮山及豆腐內。
10. 魚湯，冚蓋，大火滾7分鐘。
11. 完成，可享用。

Golden threadfin bream soup with fresh yam and tofu

Ingredients:
Golden threadfin bream 1.5 catty
Fresh yam 1 log (about 12 taels)
Tofu 1 cube
Ginger 1 No.

Preparation:
1. The fish, get it scaled. Remove intestines. Rinse thoroughly. Drain.
2. Ginger, get it rinsed. Divide it into 2 shares vertically. Beat well.

Steps:
1. Heat up 2 tbsp of oil at high flame in wok.
2. On the other side, heat up a wok of water at high flame.
3. Put fish and ginger in the wok, fry well.
4. The fish, one side has been fried into golden yellow, flip over and continue frying. Squash it.
5. Water boils up, pour into the fish. Heat up at high flame. Then turn to medium flame. Cover up the wok and continue boiling.
6. On the other side, get ready for a clean wok.
7. The yam, get it peeled. Rinse with tap water. Cut in big pieces. Put in the wok.
8. Tofu, dice in cubes. Put in the yam.
9. Fish soup has been boiled for about 15 minutes, filter it into the yam and tofu.
10. The fish soup, cover up the wok, heat up at high flame for 7 minutes.
11. Complete. Serve.

淮山魚湯🟥
This fish soup, is especially good to women and children. Only $48, you can make this delicious soup.😋
🟠🟠🟠🟠🟠🟠🟠🟠🟠🟠🟠🟠🟠🟠
片尾影片🥔薯仔炆雞翼🐓    • 薯仔炆雞翼🥔🐓 簡單家庭餸菜🥳 要煮得好食😋係有些小秘訣😉小小竅門🙂‍↕️大家睇過就...  

魚湯(系列)🐟🥣
   • 魚湯🐟系列（播放清單）  
🌈這系列全部影片都已有中英文翻譯

簡單家庭湯🥣(系列)播放清單
   • 簡單家庭湯💧羹🥣(系列)播放清單  
🌈這系列全部影片都已有中英文翻譯

🔥🔥🔥我有6200多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥

🔥🔥I have more than 6200 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥

🟥如果認為這影片係好的話
就記得給我一個Like👍
記得按下小鈴鐺🔔
一有新上傳的影片🎞️
就會通知您㗎啦👉

喜歡影片❤️記得分享🙏
給更多朋友認識【越煮越好】頻道
感謝您的支持🙏