Why You Cry Before You Awaken Your Chakras | Bijay J. Anand

Описание: Kundalini Yoga Explained Scientifically | Chakra Healing, Emotional Release & Heart Chakra Awakening

we explore the science behind Kundalini Yoga and how it helps heal emotional trauma, repair the aura, and balance the chakras step by step.

Kundalini Yoga is not about mystical snakes or dramatic spiritual myths. It is a structured yogic system that works on your nervous system, endocrine system, breath, and energy centers (chakras) to release stored pain and raise consciousness.

Many people carry unresolved emotional wounds from past experiences heartbreak, betrayal, grief, fear. According to yogic science, these experiences disturb the lower chakras and weaken the aura. Kundalini practices use breathwork (pranayama), kriyas, meditation, and mantra to gradually cleanse and rebalance this energy.

During the early stages, emotional detox is common. Some practitioners experience crying or emotional release. This happens because suppressed emotions begin clearing from the root chakra upward. It is a natural healing response.

As the practice deepens:

• The Anahata (Heart Chakra) opens leading to feelings of unconditional love, compassion, and connection.
• The Vishuddhi (Throat Chakra) supports authentic expression.
• The Ajna (Third Eye) enhances clarity and awareness.
• The Sahasrara (Crown Chakra) connects you to higher consciousness.

The heart chakra is especially important. When it opens, you experience love beyond personal attachment a sense of service, gratitude, and unity with all life.

Kundalini Yoga is a progressive journey:
Healing trauma → Emotional release → Chakra alignment → Expansion of awareness → Inner bliss.

This video explains how the process works and why emotional release is part of spiritual growth.

Watch till the end to understand how opening the heart chakra can transform the way you experience life.

Key Timestamps:
00:00 The science of Kundalini Yoga & true healing
00:06 Why you must heal the lower chakras first
00:17 How pain, betrayal & grief damage the aura
00:43 Kundalini as a process of energetic repair
00:48 Why many people cry during the journey
01:02 Releasing stored emotional poison from the root upward
01:16 Intense cleansing & deep emotional detox
01:35 When the Heart Chakra (Anahata) begins to open
01:57 Crying from bliss, gratitude & unconditional love
02:21 When life no longer feels “personal” but becomes service
02:35 Throat chakra opening & pure expression
02:38 Third eye awakening & seeing beyond the illusion
02:43 Crown chakra & becoming one with the light
02:50 The truth about Kundalini — beyond myths of serpents
03:16 Why the Heart Chakra is the first stage of enlightenment
03:30 Experiencing unconditional love for all beings
04:00 Living as a lotus in a chaotic world
04:21 Staying open-hearted inside the modern “matrix”


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