The Exhaustion of Masking: Hitting the Wall In Perimenopause As a Late Diagnosed ADHDer/Autistic
Автор: Charlotte Laws, Registered Therapist & Supervisor
Загружено: 2025-06-27
Просмотров: 163
Описание:
We talk about the exhaustion of constantly masking our true selves and pretending to be ‘normal’ throughout our lives as late-diagnosed ADHDers and Autistic folks.
This often leads to burnout and a feeling of falling apart as we hit a threshold and can no longer sustain the mask.
Masking may have helped us survive, but it’s not a sustainable way to live. We weren’t meant to completely suppress and hide who we are.
#masking #autistic #exhaustion #survival #authenticity #adhd #autism #Womensmentalhealth #perimenopause #latediagnosedautistic #latediagnosisadhd #audhd #audhder #burnout #ontario #prismaticcompassion #therapist #audhdtherapist #mentalhealth
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