Drills to reach your goals 🤩
Автор: Gymnastics Tools
Загружено: 2025-08-13
Просмотров: 142
Описание:
Methodical stations provide a step-by-step build-up of an exercise 🔁
They increase safety, improve technique, make learning more efficient, adapt to the athlete’s level, and add variety to training. 💚
By practicing parts separately, the full movement can be developed in a controlled and correct way.
This means one situation can have a different outcome for each athlete 🤸♀️
Free drills & downloads ⤵️
https://gymnasticstools.com/downloads
Watch over 2500 video`s of Gymnastics Drills at ⤵️
https://gymnasticstools.com
#gymnasticstools #acrobatics #foryou #sports #beam #fy #floor #bars #vault #fyp
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