Food Intelligence Author Kevin Hall, Phd on The Biggest Loser, Chapter 13, and Your Health Future

Описание: Join Anchor Moments LIVE!

We are thrilled to welcome a true pioneer in metabolic research, Dr. Kevin Hall, PhD, the acclaimed author of "Food Intelligence: The Scientific Facts About What We Eat—and What We Should Eat."

Dr. Hall is one of the world's leading experts on weight regulation, and his research has been critical in separating nutrition fact from fiction. If you're looking for evidence-based insights to anchor your personal health journey, this is a must-watch event!

Tune in tomorrow, January 18th at 12:30 pm Pacific/ 1:30 pm AZ/2:30 pm Central/3:30 pm Eastern/8:30 pm UK!

What We're Discussing:

We’ll be diving deep into the science of food and metabolism. Our discussion will cover the major takeaways from his book, plus a dedicated look at the critical ideas in his final chapter: "Now You Know."

Here's what else we'll cover:

The Biggest Loser Research: Dr. Hall will share his groundbreaking insights from researching the metabolism of contestants on The Biggest Loser—a crucial discussion on the long-term challenges of weight maintenance.

A Healthier Future: Dr. Hall's vision for how scientific understanding and policy changes can help all of us achieve better health and wellness.

The Next Big Thing: We’ll ask about his upcoming research experiments and if he has any plans to begin writing his second book.

Have questions for Dr. Hall about Food Intelligence? Drop them in the live chat during the stream, or leave them in the comments below!

Links & Resources
Dr. Hall's Book can be found on my Amazon favorites page:
amazon.com/shop/anchormoments


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