Finding yourself
Автор: Wellifehub Inc
Загружено: 2025-10-10
Просмотров: 119
Описание:
In this video, Nkateko speaks about losing yourself and finding yourself.
She introduces the concept of personal identity and self-awareness, highlighting the common experience of feeling disconnected from oneself.
This short introduction sets the foundation for our upcoming videos, where Nkateko will share practical psychological pointers and guided reflections on how to reconnect with your authentic self.
Subscribe to Wellifehub_Inc, a psychoeducation channel dedicated to promoting mental wellness, self-understanding, and emotional growth.
#Psychoeducation #FindingYourself #SelfAwareness #MentalHealth #WellifehubInc #worldmentalhealthday
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