300 reps booty Lift Challenge (1 WEEK)This will CHANGE YOUR BUTT 100%

Описание: This workout not only makes the border between your thighs and booty clear, but also builds muscle in the upper part of your booty, which has a great leg-lengthening effect!

It is difficult to push yourself in home workouts, but this workout pushes your butt workout to the point where you want it to work. The effect is not only good, but the sense of accomplishment is unbelievable.

This workout was inspired by getfitbyivana
who I admire as the butt god. I really like this workout and do it often at home and at the gym.
I made a pyramid so that you can see at a glance how much time you have left to finish.

I hope you guys will join me in the 300rep challenge! I'm looking forward to your comments!

‪@getfitbyivana‬
Brazilian Butt Lift Challenge (RESULTS IN 1 WEEK) | BUBBLE BUTT WORKOUT | No Equipment | At Home
   • Brazilian Butt Lift Challenge (RESULTS IN ...  

Song: Cartoon - On & On (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/onandon
Watch:    • Cartoon, Jéja - On & On (feat. Daniel Levi...  

Song: DEAF KEV - Invincible [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/invincible
Watch:    • DEAF KEV - Invincible | Glitch Hop | NCS -...  

Song: Different Heaven & EH!DE - My Heart [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/myheart

mail: [email protected]

‪サブチャンネル「ぽぽファーム」
   / @popo_farm  

Twitter
  / @sukvz6em17f7hxm  

TikTok
  / popochan443  

Instagram
  / popochan443  

#workouts #popofit #ぽぽトレ