FAST AND EASY WEIGHT GAIN MEAL PREP/EATING MY WAY INTO THICKNESS

Описание: I filmed this Fast and easy WEIGHT GAIN MEAL PREP video months ago, I apologize if I cannot recall everything lol. Thank you for watching!! Don’t forget to subscribe.

Meal 1: Chicken and Roasted Potatoes
Chicken Thighs or Breast (whichever one you prefer)
Seasons used- Salt, Pepper, Epis, Jerk marinate.
Set chicken aside to marinate.
Sear chicken, add 1 tbs of tomato paste and Sriracha
Add chopped up bell pepper and Onion
Add 1/4 cup of water and let simmer.
Part 2- Coat all baby potatoes with vegetable oil, salt, pepper, and oregano
Put it in 400 degree oven for 15-20 minutes.


Meal 2: Ground Turkey Mushroom Pasta
Veggie Pasta
Saute mushroom, onion, bell pepper
Add Ground Turkey (I used 93% 7%fat)
Add pasta sauce once turkey is fully cooked
Add seasoning of choice (I used Garlic powder, onion powder, paprika, chicken bouillon, salt and pepper)
Add Pasta once everything is incorporated.


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++A little about me++
Name: Abdjine Lemaitre
Nationality: Proud Haitian
Location: NY
Age: 21
Favorite Hobbies: Watching Anime (AoT is where it’s at), Reading, and getting the bread $$

Disclaimer: I am not a professional chef, I only share what works for me. Use at your own risk